What are healthy options for weight loss? On a recent trip to Las Vegas, I kept seeing signs for healthy options one morning returning from breakfast, in the hotel casino shop there was one with a big sign saying 'healthy options' so it got me thinking what are healthy options when it comes to food and weight loss? This particular f...
Does medication help you lose weight?
There has been a lot of hype in the media at the moment surrounding the use of medication in weight loss. In particular wegovy and ozempic due to the increase in celebrities turning to these to help them lose weight. It hit the world by storm when it was publicised Kim Kardashian used ozempic to aid her recent weight...
What is radiofrequency (RF) microneedling?
What is radiofrequency microneedling? Radiofrequency microneedling is often called RF microneedling or fractional radiofrequency microneedling. is a treatment that combines two technologies together that of radiofrequency and microneedling. Radiofrequency uses energy from radio waves to heat up the skin which help to tighten collagen fibres and eve...
Winter Skincare
Autumn is here and lets be honest it feels like winter, it is cold!! It's the the time for warm jumpers, curling up in front of the fire and hot chocolates. Who doesn't like winter? Here's the thing, as the weather changes, temperatures drop your skin can suffer. Now's the time to change up your skincare routine as skin can become drier. ...
What is the difference between Botox and fillers?
Firstly, we need to address what is Botox? People commonly refer to Botox when they talk about botulinum toxin treatments for wrinkles. Botox is the brand name for botulinum toxin and was the first to make mass market which is why it is frequently referred to as Botox treatment. But what we are actually referring to is the treat...
Finding the right aesthetics professional
What should you be looking for? Firstly, let's not beat around the bush, this is your face we are talking about, so choose your professional wisely. I keep referring to professional, why is that? Well, I firmly believe when we are talking about injecting your face this should only be carried out by medical professionals such as doctors, dentist and...